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Seven ways to burn calories at work
As a 30-something (ok, almost 40-something) in today’s healthy-focused society, I’m well aware that sitting all day at work isn’t good for my heart (nor my mid-section). In 2014 I’m trying to focus on health, and have been looking for ideas on how to burn calories at work. After doing some research, I’ve gathered a list of seven ways to incorporate healthy habits into the workday.
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Seen On Pinterest: Get Fit In 2014
New Year, New You. Or at least that’s how the saying goes, right? After two weeks of indulgent Seen on Pinterest posts, we’re switching it up just a bit and focusing on a New Year’s resolution that most, if not […]
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Friday tech news roundup for January 3
The upcoming consumer electronics show has companies unveiling lots of new goodies including cheaper 4K TVs and solar-powered cars. Also, find out how to check if your Snapchat account was hacked, learn about the Coinye West currency, and watch some new packing pyramids in action that are taking on Styrofoam and bubble wrap. Still want more? Take a peek at some good “best of 2013” iOS and Android app lists and look at what’s hot on FB this week.
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How to Actually Stick to Your 2014 Resolutions
As you set your 2014 New Year’s Resolutions, if you’re looking to make a change, then stop worrying about results and start worrying about your identity. Become the type of person who can achieve the things you want to achieve. Build the habit now. The results can come later.
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Top 7 posts of 2013
It just wouldn’t be a blog if we didn’t have some kind of year-end wrap-up list :-). As such, we’ve gathered your favorite, and most popular, blog posts of 2013. Find out which ones made the cut!
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