Having the latest gadgets may make us feel good but they are apparently giving us a “tech neck.” In an age of constantly looking down to our hand-held screens, a new sign of aging is emerging. Clinicians are now noticing that this constant head-down posture is creating creases that ring around patient’s necks. This new skin furrow has become the modern sign of aging, but there may be ways to help avoid it.

It’s March! Almost time for spring! That means… well, that means the ground will be sloppy with melting snow and mud, the molds and mess of winter all showing up. Not a great time to spend outside, so why not enjoy a nice movie at your place? Adding to that argument is March is the end of the “movie dump season,” where studios typically show movies that they no longer expect much profit from. Since you’ll have to wait for summer blockbusters and Oscar movies typically happen in the fall and winter, why not stay in and get your St. Patty’s Day celebrating started with one of these movies?

St. Patrick’s Day is right around the corner! How about making something with a bit of an Irish flare for dinner that night? Melynn shares two great recipes for you to consider: cream of reuben soup and Irish brown bread.