exercise at work | TDS Connect

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TDS Telecommunications delivers high-speed internet, TV entertainment, and phone services to a mix of rural and suburban communities throughout the U.S. With 1.2 million connections, TDS is a rapidly growing technology company. Powered by fiber-optics and new industry-leading technologies, TDS delivers up to 8 Gigabit internet speeds and offers internet-protocol based TV entertainment solutions along with traditional phone services. TDS also offers businesses VoIP advanced communications solutions, dedicated internet service, data networking, and hosted-managed services.

Tag: exercise at work

•Online Life

Seven ways to burn calories at work

by Guest Blogger on January 7, 2014 0 comments

As a 30-something (ok, almost 40-something) in today’s healthy-focused society, I’m well aware that sitting all day at work isn’t good for my heart (nor my mid-section). In 2014 I’m trying to focus on health, and have been looking for ideas on how to burn calories at work. After doing some research, I've gathered a list of seven ways to incorporate healthy habits into the workday.

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